To make a bit more room for a big turkey dinner, we are going to do The Big Christmas Fitness Challenge. This challenge starts from today and will finish on Monday 23rd December, where prizes will be given! The idea is to burn off as many calories as possible through exercise!
So that everyone can take part, there are 3 stages:
1. Bronze: Burn 5,000 Calories
2. Silver: Burn 10,000 Calories
3. Gold: Burn 15,000 Calories
If you'd like to take part - let me know and I will give you a chart to fill in (once I have made them).
So that we don't have any cheaters, find a way of recording what you are doing (via an app or take a pic of the gym machine you're on!)
Good luck everyone....